Individual Therapy is for clients who want to meet with me one-on-one. During this time, I provide a safe, non-judgmental and confidential environment for you to explore your thoughts, feelings, experiences, and goals.

Session Length: 45-50 minutes; longer sessions available upon request

Availability: Mondays and Tuesdays 9:00-6:00; in-person availability Tuesdays 1:00-6:00

In-Network: Cigna, Aetna, Anthem, United, Blue Cross Blue Shield, Kaiser, United Medicare Advantage, Oxford, Oscar Health, Carelon, Quest

Self-Pay Rate: $150 per session

Family Therapy is a collaborative process for clients who want to work with members of their family system to strengthen relationships, enhance communication, and promote understanding of each other through open dialogue and strategic interventions.

Session Length: 60 minutes; 90-minute sessions available upon request

Availability: Mondays and Tuesdays 9:00-6:00; in-person availability Tuesdays 1:00-6:00

In-Network: Cigna, Aetna, Anthem, United, Blue Cross Blue Shield, Kaiser, United Medicare Advantage, Oxford, Oscar Health, Carelon, Quest

Self-Pay Rate: $185 per session

Coaching is for clients who want to focus on setting and achieving short-term behavioral goals with direct guidance from me. Coaching is a good fit for clients who may live outside of Colorado and who are willing and able to pay a self-pay rate.

Session Length: 45-50 minutes; longer sessions available upon request

Availability: Mondays and Tuesdays 9:00-6:00

Self-Pay Rate: $100 per session; not covered by insurance